Why choose MYPILATESFLOW
What are the benefits of subscribing to my classes 🤔
WHAT MAKES MYPILATESFLOW STAND OUT:
Cap of 10 clients per class: Unlike many public community centre classes that allow larger groups, MyPilatesflow strictly caps its public classes at 10 participants. This small group dynamic ensures you receive personalized attention, tailoring, and hands-on postural corrections during every session ⭐️
Advanced clinical qualifications: Samantha Mason is a CIMSPA member with an extensive background in health and education, holding specialized Level 4 qualifications in Low Back Pain Management, as well as Level 3 certifications in Exercise Referral, Nutrition, and Reformer Pilates ⭐️
Focus on Classical Pilates: The classes follow a standardized, technical framework centered specifically on the principles of Classic Mat Pilates, prioritizing precise alignment, lateral breathing, core activation, and structural posture over generalized fitness choreography ⭐️
Access to full apparatus training: While public group mat classes run weekly across Didcot venues (including Didcot Civic Hall, Fleet Meadow Community Hall, and Edmonds Park Pavilion), MyPilatesflow operates a private, high-end boutique studio in nearby Steventon ⭐️
Advanced progression pathways: Public class participants have a direct pathway to progress into private 1-on-1 or circuit sessions utilizing specialized Joseph Pilates equipment not found in standard community centres, such as the Reformer, Tower, Wunda Chair, Ladder Barrel, and Ped-o-pull ⭐️
Subscriber App access: Members are backed by a dedicated digital application where new flow sequences and home practices are regularly uploaded, providing a hybrid experience that extends beyond the weekly in-person hour ⭐️
Class blocks for October can be booked online- start your Pilates journey by clicking the link below:
#pilates
