THERE ARE 5 SPACES LEFT FOR MY NEW FOREST RETREAT IN NOVEMBER- CHECK OUT DETAILS BELOW TO BOOK YOUR PLACE!

Black background with gold logo of a person performing a Pilates pose inside a circle, and the text 'Go With The Flow Pilates Retreats' in gold and beige.

I am delighted to be able to say that I will be running the Royal William Yard Retreat in Plymouth again next April 2026! Please click last year’s Retreat button to get a feel of what to expect. As before the suggested hotel is on site (Bistrot Pierre) but Subscribers and friends are of course at liberty to book their own chosen accommodation. The plan is to have the evening meal at Bistrot Pierre on Friday at 7pm after the first late afternoon Pilates workshop and Saturday night the group meal will be at Wagamama.

Please ensure before booking the Pilates Workshop that you have your hotel booked.

8 places available for Subscribers of Mypilatesflow and friends of Subscribers)

Royal William Yard Retreat- March 2025
Book for RWY Retreat 2026
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A large historic mansion surrounded by lush garden landscaping, a long rectangular reflecting pool, and scenic trees and hills in the background.

New Forest Retreat

November 2025

My second Retreat will be held in the heart of the Forest at the stunning Rhinefield House Hotel. Our Pilates sessions will take place on site in the Castle Suite. There will be 3 classes across the weekend that will feature Classic Mat alongside small props.

As with my first Retreat ( see link above to get a feel for what to expect) I will be offering this weekend on a jig-saw option basis. In other words, out side of the Pilates workshops you can stay at the hotel and join for the meals or just attend the classes and choose your own place of stay.

Those of you that read my Blog may remember that I have previously stayed at this wonderful hotel and so can vouch for its high standard and luxury feel! Here are a few photos to wet your appetite and link below for more details on the facilities…

Rhinefield House Luxury Hotel
A woman lies on a massage table with her eyes closed, receiving a head massage, with rolled towels supporting her neck. In the background, another person is receiving a facial treatment in a spa room.
Rhinefield Spa/Treatments
A cozy bedroom with a neatly made bed with patterned pillows, two armchairs with striped cushions, a small round table with a flower arrangement, beige curtains over two windows, a floor lamp, and a large mirror.
A cozy hotel lounge with cream-colored armchairs, round tables with vases of flowers, large windows with white curtains, and tall floor lamps, with a painting on the wall and patterned carpet.
A hotel room with a large window showing a wooded outdoor view, a bed with patterned bedding, a nightstand with books and a lamp, and a green armchair with pillows.
Sample Evening Meal Menu
Breakfast at the hotel
Sunday Lunch
Things to do in the New Forest

I would like to stick to my signature boutique style so this Retreat will be held for a maximum of 8 Clients. Please follow the link for further detail to secure your space.

Book Your space
Book your room via Booking.com
A collage of photos from a walk in a forest, including trees, a small stream, a person taking pictures, a person stretching on a moss-covered rock, a horse, a wooden bridge, and a forest trail
Text overlay on a forest background promoting a Pilates retreat, inviting people to join in November for luxury and rejuvenation.
Collage of images depicting a historic mansion with interior and exterior views, including dining room, library, living room, bedroom, and scenic views of gardens and water features.
Forest path with green moss-covered trees and sunlight filtering through the branches, overlaid with a daily schedule of activities including Saturday Pilates, Sunday breakfast, and vegetarian lunch.
Poster advertising classic mat with small props, featuring a misty forest background, with text highlighting different types of Pilates classes, including morning, late afternoon, and mid-morning sessions.