Dumbbell challenge!

Setting myself a mini goal. Downloaded the Dumbbell App and starting small with 3Kg weights- just 15 minutes a day…

Why wait for January to reset! Not wanting to beef up or anything but since up skilling over the last few years to Reformer Pilates- have really felt the benefit of added resistance. Interested to see how I do in this new area of fitness. Only time will tell…

Dumbbells APP