APP Update

This morning managed to squeeze in a 20 minute Ped-O-Pull and Tower sequence before classes started- feeling ready for the day! I have condensed into a 4 minute flow for my APP- Studio Circuit classes can access this on both Ped-o-Pull and Tower sections of the APP…

I have also added Jumpboard foot work series and a Classic Mat Flow sequence for Subscribers! Not been as productive on the APP front lately but aim to work on this in July- fingers crossed!

Wishing my micro Pilates community a happy week ahead x